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The Gut Essentials Protocol pairs MicroBiome Restore™ and X-Cellerator™ together for unmatched calming and gut support. Designed to target the core deficiencies of IBS and gut disorders and deliver lasting change in days.
The Daily Gut Essentials Protocol
Magnesium & Trace Minerals Support Broad Spectrum Probiotics & Prebiotics
X-Cellerator contains highly bioavailable magnesium as well as all vital elements and trace minerals to calm and hydrate the gut so that the body can begin to relax, reduce inflammation, and heal.
The MicroBiome Restore formula targets the building of a balanced, diverse gut biome, delivering a broad spectrum that other probiotics simply cannot match. Each strain is purposefully included with the goal of fighting pathogenic bacteria, healing the gut, producing short-chain fatty acids, producing neurotransmitters and "happy" hormones, and boosting digestion.
If antibiotics have been taken recently or if there is a history of gut dysbiosis and discomfort, we recommend the 90-day or extended 180-day Gut Essentials Protocol durations as they allow for more time to establish thriving gut colonies.
What People Are Saying
Morning: Step 1
MicroBiome Restore™
Take 2 capsules: 15 minutes before your first meal of the day with 8oz of water OR with a morning smoothie
X-Cellerator™
Add 20 drops to the 8oz of water or beverage that you drink with MicroBiome Restore™
Evening: Step 2
X-Cellerator™
Take 20 drops in water or cool / room-temperature liquids in the evening before bed
Ease into the Protocol: See how your body responds to the mineral content of X-Cellerator. Hydrating and calming the gut is a process, and magnesium can have a mild laxative effect for gut environments with absorption issues. In the first week, find the amount that works best for you, and then build up to the full 20-drop doses from there.
Limit Processed Foods: Minimize intake of processed foods, high in sugars and unhealthy fats, which can disrupt gut health.
Optimize Water Intake: Maximize the hydrating and calming impact of the protocol's minerals by consuming an adequate amount of water every day. Aim for 8-10 glasses of water daily, or as directed by your physician.
Maintain Regular Eating Schedule: Maintain regular mealtimes to help regulate digestion and absorption of nutrients. Always make sure to take the capsules on an empty stomach before the first meal of the day.
Watch for Week 1 Changes: Keep an eye on common changes, including improvements with bowel movements and gut irritability. Also, watch for a phenomenon called a "die off" where pathogenic bacteria are killed by the probiotics after a short period of starting the new protocol. This is a good sign, but may lead to increased bloating or discomfort. While this does not always happen, it should be seen as a sign that the situation is improving, and usually resolves within several days.
Focus on Fresh Foods: Prioritize fresh fruits for their high vitamin, mineral, and fiber content, and low-FODMAP foods may be beneficial during the protocol. This is aimed at supporting the new beneficial bacteria as they go into a hostile environment and try to establish a community.
Introduce Probiotic-Rich Foods Gradually: Include fermented foods like yogurt, kefir, sauerkraut, and kimchi to add more beneficial probiotics while also delivering more nutrients and prebiotic fiber.
Diversify Your Diet: Aim to include a broader range of fruits, vegetables, and soaked whole grains to provide a variety of prebiotics. Gut diversity is one of several leading indicators for gut health, and supplying a diversified dietary range can help broaden healthy horizons!
Mindful Eating: Practice mindful eating and eat regularly to improve digestion and absorption of nutrients. Remember that chewing food thoroughly helps your gut bacteria extract nutrients more efficiently!
Long-Term Dietary Habits: Start establishing long-term healthy eating habits that can be sustained beyond the protocol. Establishing the bacteria is one important step to healing the gut, but now they need time to work. Keep their environment clean, keep them well-fed, and watch the magic happen!
Incorporate Anti-Inflammatory Foods: Foods rich in omega-3 fatty acids, antioxidants, and phytonutrients can support overall gut health and reduce inflammation.
Consistent Monitoring: Regularly assess how your body responds to the diet and supplements, adjusting as necessary with professional guidance.
Consult a Professional: Always consult with a healthcare professional or a dietitian before starting any new dietary protocol, especially when dealing with specific health issues or taking supplements. The effectiveness of protocols can vary greatly among individuals, so personalization and professional guidance are key.
Listen to Your Body: Pay attention to how your body responds to different foods and adjust your diet accordingly. Some people may encounter a brief “transition period” when the new bacteria start to get established. Remember, there is a limited amount of “real estate” in the gut, and they are looking to “clean up the neighborhood” so to speak. Once probiotics can clear some space, kick out some “bad guys”, or start producing beneficial compounds, the benefits can start rolling in!
We're so confident that you will experience a noticeable transformation within 30 days of delivery that we guarantee a full refund on every Gut Essentials Protocol purchase if you aren't 100% happy... No Questions Asked!
The opinions and reviews presented on our website are solely the expressions of individuals who have used BioPhysics Essentials supplements. These reviews are provided for informational purposes only and should not be taken as endorsements or recommendations by BioPhysics Essentials. While we are proud of our products and are pleased to share customer feedback, the experiences shared are personal to those individuals and may not necessarily represent typical results of using our products.
Please note that individual results can vary, and the effectiveness of our supplements may differ from person to person. BioPhysics Essentials does not guarantee that all customers will experience the same results. Reviews are not a substitute for professional medical advice, diagnosis, or treatment, and should not be relied upon as such.
Before starting any new supplement regimen, we strongly advise consulting with a healthcare professional, especially if you have a medical condition, are taking medications, or are pregnant or nursing.
BioPhysics Essentials is not responsible for any inaccuracies or misstatements about products from customers' reviews. We reserve the right to remove reviews that are deemed inappropriate or misleading.
Remember, customer reviews should be considered anecdotal and are provided as a platform for users to share their experiences with our products, not as scientific evidence of health benefits.
